PERSONAL TRAINING  &  EXERCISE REHABILITATION 

Have specific goals?  We can personalise a programme to get you the results you want.  Whether it’s losing weight, getting fit -toned & strong, rehabbing an injury, or correcting muscle imbalances etc.  we can fit it around your schedule and needs.

By Booking in a 1-on-1 session with one of our qualified and highly experienced trainers you can expect attention to detail to help you achieve results in minimum time.  We can help you stay motivated, keep track of your progress and modify exercises according to your ability and needs.  Let us help you achieve!

SESSIONS DESIGNED AROUND YOUR NEEDS

  • Weightloss/ Toning

  • Pre/Post Natal

  • Fitness/ Strength

  • Lifestyle

  • Rehabilitation

  • Athlete development

LOCATIONS

  • 83 Tristram Street, Hamilton 

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$85

  • Initial Movement/Posture Screen/ Needs Assessment
     

  • Initial Weighin + Measurements + Monthly checkups
     

  • Nutrition Tips + Nutrition Diary Analysis (optional)
     

  • 30-60min 1-on-1 Sessions designed especially for you
     

  • Weightloss/ Muscle gain/ Fitness/ Rehabilitation
     

  • Accountability plan (optional)
     

  • The support and guidance from an experienced trainer dedicated to see you succeed
     

  • Flexibility on training times (We try and work around you)
     

  • Do 2 personal training sessions a week and get unlimited Bootcamps, up to 2 Transformers and Stabilize.   

Ask us about adding more sessions from different programmes to your personal training for more options. 

PERSONAL TRAINING

1 x 30-60min Session

EXERCISE REHABILITATION

1  x 30-60min Sessions/Week

1/2

$85 

FOLLOW US FOR SPECIALS & UPDATES

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OPENING HOURS

Mon - Fri: 5:30AM-9:30PM

Sat & Sun: 7:30AM-9:30PM

Ask about staffed hours.

CONTACT US

E:  info@fitmestudios.co.nz

P:  021 120 5214

A:  83 Tristram Street, Hamilton

Copyright © 2016 FITME Studios Ltd.  All Rights Reserved