TRANSFORMERS - SMALL GROUP TRAINING
Small group training is our VIP membership! These sessions take place in our private studio/gym in Hamilton City Centre. Small group training allows you to reach maximum results in minimum time. You will have a qualified personal trainer/Exercise Physiologist dedicated to you for 30-45min per session, helping you to tweak technique, motivate you and modify exercises where needed.
Join an existing group or create your own with family or friends (Group Sizes 3-7).
Who is Transformers for?
Our Small Group Training sessions are designed to cater to your abilities and fitness level.
We take every individuals' goals into account when creating each session.
These sessions are ideal if you are needing personalised programming to cater to specific weightloss, fitness or strengthening goals, injury rehabilitation, athletic development, or mobility. Best of all you also get Free swipe card gym access (from 1 Feb 2019) as well as workshops, bootcamps and unlimited progress/movement screening to help you keep track and achieve.
Included in Transformers
Locations & Times
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